By Emily Easley
"Organic Food" photo provided by www.organictobe.org
If cost was no option, we'd all probably choose to eat certified organic meat and produce.
So what does organic cost? It truly varies drastically from one place to another. Factors include whether you are shopping at a farmer's market or a supermarket. Food from an organic boutique can be spendy. Here's one article on the costs of an organic vs. nonorganic holiday meal.
Buying Organic. Here are some tips to stretch your food dollar.
· Be flexible: take advantage of sale items at your local grocery store. Look for on sale organic items and compare costs.
· Join a co-op: cutting costs on organic foods can be as easy as joining a co-op. Many are as large as super markets and include delis and health and beauty departments. Plus, they provide excellent sources of regional and local brands.
· Buy in bulk: purchasing in bulk can cut costs and eliminate wasteful packaging. Try buying in bulk for commonly used items such as rice, beans, and flour.
· Farmer’s markets: like co-ops, farmers markets are a great way to get locally-grown fresh fruits and veggies. You'll often find a large selection of organic produce, including heirloom varieties of favorites and rare produce not available anywhere else.
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